Pain-Free Yoga
This system of yoga (pain-free Yoga) is unlike anything you might have experienced before. It is not just a synthesis of many different styles of yoga. It is an art form that is unique for each individual. There is an emphasis on awareness of oneself through the language of yoga. Painfree Yoga incorporates practices from Hatha Yoga: Classical yoga poses, Energy systems: Reflexology, Qi Gong, Do In, and Acupressure and Therapeutic systems: Oki Yoga
Health Counseling Training Program
November 5th, 2023 – April 7th, 2024
Options for in-person and online learning
Reclaim your intuitive understanding of health from a natural perspective, foster a community of long-lasting support with other holistic service providers, and learn the steps to create a well-paid and fulfilling career in health counseling.
Chi Kung
Chi Kung "Life Energy Cultivation" is a series of simple and elegant movements that helps limber joints open up circulation (wonderful for inflammatory conditions), and clear emotions while leaving one moved and inspired in a gentle way. Chi Kung develops peace of mind + cultivates spirit and resilience. There are many styles of Chi Kung... This class is tailored to fit the needs of the students.
Chi Kung Classes are forming now. Sign Up to be notified about dates & times.
Heart Source Offers 4 Pillars of Healing
Our inclusive approach and gentle environment can accommodate everyone who wishes to participate.
Personal Instruction
Education
Immersion
Upkeep
