Weekly Pain Free Yoga Classes

Offered online via Zoom.

Weekly Pain Free Yoga Classes

Offered online via Zoom.

Zen stones are background. A pyramid of pebble stones against the background of the sky, sea and beach. Meditation, yoga, calming the mind and relaxation concept. High quality photo

All of Pain Free Yoga classes are online.
After registering for the class you will receive a link to the class.

Tuesday

9-10am

Wednesday

8-9am

Thursday

9-10am

Friday

8-9am

Woman doing stretching workout on fitness mat. Fit female performing yoga on exercise mat at gym. Child Pose, Balasana.

Class Details

Cost: $20.00 for a drop-in session. Class packages, Monthly Subscriptions, and Private Sessions and Packages of Private Sessions are available. Learn more here.

All classes are currently held on Zoom.
Click here to learn about How to Prepare for Class.

If you have any questions, please do not hesitate to contact me.

Weekly Pain Free Yoga Classes

Our Monthly Subscriptions & Class Packages are a GREAT deal!

Monthly Yoga Class Subscriptions

Yoga Class Packages

Heart Source Offers 4 Pillars of Healing

Our inclusive approach and gentle environment can accommodate everyone who wishes to participate.

Personal Instruction

Woman stretching over a mat during her morning yoga practice online in front of a laptop. Yoga at home, top view.

Private Yoga & Programs

Education

Concept of yoga and meditation. Close-up, hands of a man in white clothes, folded in prayer. White background and yellow-mini rubber mat. Copy space top view.

Immersion

Woman hand yoga pose. Practicing meditation and praying indoors.

Upkeep

Woman doing stretching workout on fitness mat. Fit female performing yoga on exercise mat at gym. Child Pose, Balasana.