Online Workshops

Our workshops are designed for deepening understanding of pain and overwhelm relief.

Online Workshops

Our workshops are designed for deepening understanding of pain and overwhelm relief.

Concept of yoga and meditation. Close-up, hands of a man in white clothes, folded in prayer. White background and yellow-mini rubber mat. Copy space top view.
Yoga mat and laptop prepared for an online yoga class at home. Selective focus, background.

Online Pain Relief Clinic


In the Pain Relief Clinic, we will be addressing where and what is around the pain you and each participant hold.

This 3-hour workshop focuses on your understanding and learning tools for day-to-day stress and relief now.

This workshop is good for the general public as well as professionals who work with pain wanting to deepen their craft.

You will learn:

  • Pressure points to relieve pain

  • Structural alignment that maintains longer effect of relief of pain. 

  • To address differences of acute and chronic pain. 

Dates & Time: TBD

Cost: $97 per person

What to bring:

* Wear comfortable layered clothing
* Journal or notebook
* Water/tea container